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The Juice Press

Zest for Life

Your diet: inside + out

12 July 2023

Understanding the nutritional value of food obviously has many positive benefits to the function and the performance of our bodies. Eating artificial or heavily processed food can leave us feeling sluggish and meh, whereas fresh fruit and veggies can give your body a boost of energy and vitality.

Considering our skin is our largest organ, it’s unsurprising that it too is so easily affected by our diet. Our philosophy at Skin Juice has always been ‘to feed the skin like a healthy diet feeds the body’. 

Our delicious skin care blends are packed full of rich and powerful nutrients and ingredients, many of which you probably also enjoy as food.

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Sensitivity explained:

Sensitivity in skin doesn't always present as obviously red, inflamed or irritated skin.

When sensitive skin is balanced, the outer layer of our skin (called the lipid barrier) is intact, and inflammation and irritation should all be under control. If it becomes compromised that's when we notice changes - like redness, tight skin, shiny skin, excess oil or breakouts.

These changes are a consequence of the sensitivity. For example, your skin may have been stripped of its natural protective oils which then in turn causes it to produce more oil and lead to breakouts.

By treating the sensitivity first and working to get the skin balanced your skin function improves and a lot of these other signs such as breakouts start to reduce in appearance as well.

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Skin Juice acknowledges the Traditional Owners of the land, and recognise their continuing connection to land, waters and culture. We pay our respects to Elders past, present and emerging.